Sports psychology coaching and mental skills training play an important role in the World Track and Field Championships which are going on now in Moscow, Russia. This is a “must watch” sports psych Olympian interview that I just did at the World Champs. in Russia

During the World Championships, I (Dr. JoAnn) got to interview Olympian Shannon Rowbury on-site in Moscow, talking about our sports psychology work together as she’s preparing for her peak performance in the 5,000 meters.  Listen to this quick audio to understand how you can mentally rehearse for your peak performances in life.

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